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原料
雞胸肉: 1塊, 胡椒粉: 適量, 蛋清: 2個, 澱粉: 適量, 麵包糠: 適量
步驟
1準備食材:雞脯肉一塊,胡椒粉適量,蛋清兩個,澱粉適量,麵包糠適量
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2雞肉切丁
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3雞蛋取蛋清
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4放入雞丁,加鹽,胡椒粉,腌制15分鐘左右
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5腌制好的雞丁裹上一層澱粉,再沾一層雞蛋液,最後再裹一層麵包糠
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6放入油鍋炸至金黃色即可
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7最好用吸油紙吸干大部分油再給寶寶吃哦
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8這樣,健康無添加的雞米花就做好了^O^沾點番茄醬讓寶寶盡情的吃個夠吧~
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小技巧
外面買的太不放心,寶媽們自己動作做、多衛生.想了解更多輔食製作,請加微信:cjd721