![](/images/node/26/265776.webp?1638106080)
原料
banana: 1, Kale: 2 cups, Apple cider: 1 cup, Water or ice: 1 cup, Cinnamon: A dash, Pomegranate seeds: For garnish
步驟
1Blend all ingredients together until smooth.
![](/images/seq/106/1065757.webp?1638115554)
2Use water for a juice-like texture and ice for a smoothie-like texture.
![](/images/seq/106/1065758.webp?1638115555)
3Add in any extras you want for extra protein, fiber, or healthy fats.
![](/images/seq/106/1065759.webp?1638115555)
4Stir in a dash of cinnamon, top with pomegranate seeds, and enjoy!
![](/images/seq/106/1065760.webp?1638115555)