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簡介
春光明媚,我們因多出去走走,盡情享受春天的美好,春遊前一起來做一個快手又美味的飯糰吧,可以一邊看美景一邊享受美食,有菜又有肉,大人小孩都愛吃,也能解決一些寶寶不吃蔬菜的問題
原料
米飯一碗, 西蘭花兩塊, 肉鬆三勺, 壽司醋兩勺, 海苔一小包
步驟
1 西蘭花煮熟
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2 西蘭花切碎,切細點
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3 米飯煮熟放至40度左右時放入壽司醋,拌勻
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4 放入西蘭花碎拌勻
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5 模具內先放入一半飯壓緊
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6 用小勺子把飯中間壓個凹洞
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7 放入一勺肉鬆
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8 再放滿米飯
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9 用模具壓緊米飯
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10 倒扣出飯糰
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11 包上海苔,美味又快手的飯糰就做好了
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12 咬開後的細節圖
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13 成品圖一
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14 成品圖二
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15 成品圖三
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16 成品圖四
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小技巧
肉鬆建議買這種有海苔絲和芝麻的,這樣的味道好吃