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簡介
菜心炒的脆嫩香菇柔嫩,而且這兩樣營養豐富啊。這個菜利利落落的好吃也好看,做人也一樣乾淨一些更好。
原料
香菇, 菜心, 蒜, 香蔥, 鹽, 雞精, 水澱粉, 蚝油, 白糖
步驟
1菜心洗凈去根,擇去老的地方,香菇沏花刀,蒜切末,香蔥切末
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2將菜心放入開水鍋
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3鍋內放入油鹽,這樣焯出的菜心比較綠
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4撈出菜心放入香菇
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5鍋內放油煸香蒜末
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6放入菜心翻炒加少許雞精調味,水澱粉勾薄芡
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7將炒好的菜心碼放在盤中
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8鍋內放少許油,放入香蔥、蒜末
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9放入蚝油直至煸出香味
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10放入少許美極醬油
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11倒入清水
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12放入香菇翻炒
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13燜燒5分鐘出香味、加少許白糖調味
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14將燜好的香菇勾薄芡出鍋碼放放在菜心上
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