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原料
低筋麵粉: 60克, 雞蛋: 1個, 酸奶: 100克, 泡打粉: 2克, 鹽: 1克, 香草精: 1滴
步驟
1食材如下
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2雞蛋打散加入酸奶混合均勻;
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3混合好的雞蛋和酸奶
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4曬入低筋麵粉、泡打粉、鹽攪拌均勻;
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5混合好的麵糊要略有流動性的,太稠或太稀都不利於攤餅,混合好的麵糊的狀態大概是這樣子,滴落會有痕跡,不會馬上消失;
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6有時間可以將麵糊蓋上保鮮膜冰箱冷藏十五分鐘再攤餅,口感會更好。這是從冰箱冷藏後拿出來的狀態;
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7不粘鍋燒熱轉小火,無需加油,用勺子舀一勺麵糊到鍋里;
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8麵糊自動攤開形成圓形;
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9當表面冒很多小泡泡,並且有小泡破裂了就可以翻面;
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10翻面之後是這樣的焦糖色,再慢慢烘個半分鐘左右就可以出鍋了;按照上面步驟攤好剩餘麵糊;
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11將洗凈的西藍花加點鹽放入燒開的水中煮半分鐘撈出;
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12將香蕉、火龍果、藍莓、牛奶倒入果汁機;
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13打十秒鐘,便完成一杯香蕉火龍果藍莓奶昔;
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14擺盤、拍照、吃早餐~
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15拍照
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16拍照
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17拍照
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18拍照
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