![](/images/node/24/242429.webp?1638104765)
原料
時間: , 耐心:
步驟
1紐奧良烤翅、美極茶樹菇、米飯
![](/images/seq/92/920448.webp?1638162770)
2奧爾良煎雞胸、西蘭花炒鮮魷、米飯
![](/images/seq/92/920449.webp?1638162770)
3叉燒雞肉卷、清炒綠豆芽、米飯
![](/images/seq/92/920450.webp?1638162770)
4胡蘿蔔香菇炒木耳、清炒絲瓜、米飯
![](/images/seq/92/920451.webp?1638162770)
5魚香肉絲、攸縣香乾、米飯
![](/images/seq/92/920452.webp?1638162770)
6香煎嫩滑雞胸、蚝油悶冬瓜、米飯
![](/images/seq/92/920453.webp?1638162770)
7京醬肉絲、白灼西蘭花、米飯
![](/images/seq/92/920454.webp?1638162770)
8照燒雞腿、蚝油蘑菇、米飯
![](/images/seq/92/920455.webp?1638162770)
9鮮溜雞胸、米飯
![](/images/seq/92/920456.webp?1638162770)
10番茄炒蛋、紅燒土豆、米飯
![](/images/seq/92/920457.webp?1638162770)
11蜜汁叉燒肉、蚝油嫩豆腐、米飯
![](/images/seq/92/920458.webp?1638162770)
12土豆炒飯、黃瓜炒火腿
![](/images/seq/92/920459.webp?1638162770)
13香菇炒肉、白灼生菜、米飯
![](/images/seq/92/920460.webp?1638162770)
14青椒肉絲、紅燒茄子、米飯
![](/images/seq/92/920461.webp?1638162770)
15檸檬雞翼、家常茄子、米飯
![](/images/seq/92/920462.webp?1638162770)
16照燒黑椒雞腿、炒香菇、米飯
![](/images/seq/92/920463.webp?1638162770)
17蒜蓉蒸雞胸、茄汁豆腐、米飯
![](/images/seq/92/920464.webp?1638162770)
18酸豆角炒肉末、臘腸、白灼生菜、米飯
![](/images/seq/92/920465.webp?1638162770)
19蒸排骨、蒜蓉蒸絲瓜、米飯
![](/images/seq/92/920466.webp?1638162770)
20蒸餃
![](/images/seq/92/920467.webp?1638162770)
21土豆燉雞翅、米飯
![](/images/seq/92/920468.webp?1638162770)
22醬汁雞排、白灼生菜、米飯
![](/images/seq/92/920469.webp?1638162770)
23檸檬烤雞翅、糖醋藕丁、糯米飯
![](/images/seq/92/920470.webp?1638162770)
24番茄炒蛋、白灼生菜、米飯
![](/images/seq/92/920471.webp?1638162770)
25奧爾良雞胸、干鍋蚝油黃瓜、米飯
![](/images/seq/92/920472.webp?1638162770)
26老爸牌醬油雞、生菜、米飯
![](/images/seq/92/920473.webp?1638162770)
27醬爆魷魚、蚝油生菜、米飯
![](/images/seq/92/920474.webp?1638162771)