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原料
龙利鱼: 200克, 鲜熟玉米粒: 20克, 柠檬: 适量
步骤
1准备食材
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2玉米切碎
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3把鱼放到辅食机里搅拌成鱼泥
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4挑出筋膜,加几滴柠檬汁
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5加入玉米碎搅拌均匀
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6把鱼泥装到裱花袋里,下面剪小口
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7把鱼泥挤到锡纸上
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8包成糖果状,切记不要包的太多太紧,蒸的时候容易暴掉
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9全部包完,冷水上锅蒸15分钟
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10鲜鲜嫩嫩的。小宝宝们都很爱吃呢
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小技巧
我每天的日常就是照顾我的宝宝,做各种各样的辅食,如果你也是宝妈,你也在给宝宝做辅食,欢迎你加我!让我们一起喂养出一个健康的宝宝? 微信:82617812