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原料
虾仁: 200g, 山药: 1根, 胡萝卜: 半根, 玉米粒: 若干, 青豆: 若干, 橄榄油: 少许, 料酒: 1勺, 盐: 3小勺, 十三香: 若干, 六月鲜酱油: 若干, 淀粉加水: 若干
步骤
1山药去皮(注意带手套),鲜虾去黑线,食材切丁
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2中火热锅冷油
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3加虾仁丁、料酒,炒变色
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4加山药丁,炒5分熟
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5加入胡萝卜丁、青豆、玉米粒,加三勺盐
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6加十三香
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7加六月鲜
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8淀粉用水搅拌,水量没过食材
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9大火煮开,小火盖盖子焖,入味
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10汤汁快收干前加入黑胡椒碎,盖盖子,熄火
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11食用时出锅,浇在米饭上拌匀即可食用
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小技巧
生山药汁液有强碱,需要戴上手套,如果不慎汁液沾手上,用生姜汁蹭手,洗净后滚上熟米饭包一会就好了,经验之谈