![](/images/node/35/357858.webp?1638111174)
原料
鲍鱼: 6只一斤, 姜: 适量, 糖: 一汤匙, 盐: 少许, 鸡蛋: 三只, 葱花: 适量, 蒜头: 3~4粒, 番茄: 多个(咱家喜欢番茄,所以放很多), 蚝油: 半汤匙, 油: 适量, 红薯粉: 一小茶匙
步骤
1番茄洗去蒂干净放开水里烫皮
![](/images/seq/165/1652706.webp?1638135708)
2番茄皮烫到皱皱了就捞起来。我家孩子不爱番茄皮,必须要去皮。
![](/images/seq/165/1652709.webp?1638135708)
3在市场卖鲍鱼档口可以让老板去壳清洗。回家清水洗洗改刀。我喜欢切片,容易熟。也可以改花刀切成向日葵形状。
![](/images/seq/165/1652713.webp?1638135708)
4放姜丝,砂糖少许,少许油,一点红薯粉,蚝油预先给鲍鱼腌制一下
![](/images/seq/165/1652717.webp?1638135708)
5葱切葱花,鸡蛋打开备用,番茄切块
![](/images/seq/165/1652720.webp?1638135708)
6起锅炒鸡蛋,不用炒太熟
![](/images/seq/165/1652723.webp?1638135709)
7炒完鸡蛋,加点油爆一下姜蒜
![](/images/seq/165/1652727.webp?1638135709)
8放番茄下去翻炒
![](/images/seq/165/1652729.webp?1638135709)
9看到番茄有茄汁出来就放一汤匙白糖下去
![](/images/seq/165/1652734.webp?1638135709)
10继续翻炒
![](/images/seq/165/1652737.webp?1638135709)
11感觉茄汁越来越多,番茄块煮软了就把鲍鱼放下去。盖上锅盖焖煮。(中火)
![](/images/seq/165/1652741.webp?1638135709)
12感觉鲍鱼缩水了,颜色变白了就差不多熟了
![](/images/seq/165/1652742.webp?1638135709)
13马上放葱花,鸡蛋,盐少许下午翻炒
![](/images/seq/165/1652743.webp?1638135709)
14准备出锅
![](/images/seq/165/1652745.webp?1638135710)
15装盘啦
![](/images/seq/165/1652748.webp?1638135710)
16配上小米饭,开吃
![](/images/seq/165/1652751.webp?1638135710)
17我不客气啦
![](/images/seq/165/1652754.webp?1638135710)