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原料
鹰嘴豆: 180克干豆, 芝麻酱: 40克, 大蒜: 2瓣, 柠檬汁: 50克, 橄榄油: 60克, 麻油: 20克, 盐: 5克, 甜椒粉: 少许
步骤
1鹰嘴豆泡发
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2主锅➕1000克水,鹰嘴豆放入网锅
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3以60分/100度/速度1烹煮
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4➕200克煮豆水
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5倒入煮熟的鹰嘴豆和蒜一分钟,速度7打磨
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6加入花生酱,柠檬汁,橄榄油,甜椒粉,盐30秒速度4混合
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7一款基础的鹰嘴豆酱就完成了~
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小技巧
鹰嘴豆酱能演化出无数的种类,可以加辣椒,南瓜,红薯,西芹、罗勒、香菜,红菜头等等、等等,可谓百变鹰嘴豆酱。