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简介
过节家里十只几只粽子,总有几天吃粽的日子 如果不是蒸就是煎,连着吃两天是不是觉得有点腻呢? 要不试豆家这个新颖又小资的吃法吧,早餐下午茶都是不错的选择。 难消化的粽子配上粗纤的纯生燕麦,会比你惊喜之余更可去除粽子的腻及帮助肠道蠕动帮助消化。配上一杯红茶或斋啡是不二之选。 这种亦中亦西的吃法,真心挺不错 你看能拉丝的粽子,是不是特别诱人? 怎么看怎么好吃故意把芝士烤得香脆点,不会太腻吃着有甘香奶味加上微脆的燕麦,你不会再觉得粽子特别特别粘口,吃着特别爽!试试吧!
原料
马苏芝士, 纯生燕麦片, 蛋黄大肉粽
步骤
1粽子去壳
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2燕麦入烤箱230度烤3分钟放凉备用
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3粽子切块
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4每块粽子分别均匀地裹上一层燕麦片
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5马苏芝士切条铺在上面入烤箱230度15分钟左右,烤至芝士表面焦黄即可
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6成品
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7粽叶、水草泡水中一天过程要换两次炎
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8一块块洗擦干净
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9放锅里用水煮滚约15分钟,放锅时叶子总是浮起可用盘子压上面
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10煮好取出,清水泡几次然后摊开凉干即可使用
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11三片完整的粽叶一块垫底两块分别放底叶中线两边
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12放上适量豆米料平铺作底
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13放上馅料
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14盖上米料
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15左边粽叶向内对折
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16右边粽叶向内对折
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17底部向上折
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18顶端向下折按住
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19用水草中段按在接口处分别向两边缠绕
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20最后反转两段水草对折打十字然后放平打结即可
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21包好的样子
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22取一块粽叶按住中部对折
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23另一块同样对折后两块对叠一起
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24放上米料用筷子插几下以便三角位扎实
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25放上馅料
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26盖上不超过粽叶交叉位的米料
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27先把近身的一叶按下去
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28然后是右边向左对折
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29左边向右对折
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30前面向后对折后反转和成正三角形
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31把水草中段按在底部接口处两端分别左右缠绕后对折打结
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32成品
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小技巧
无论那种包法,都不适合缠得太紧因为一会煲的时候米料会膨胀如果太紧不但会爆还不利米料溶合。