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原料
鰵魚肚: 35-40克(2人量), 響螺片: 60克, 蟲草花: 10克, 瘦肉: 100克, 瑤柱: 10-15克, 薑片: 2片, 枸杞子: 少許
步驟
1先將材料準備齊全
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2瑤柱浸泡30分鐘左右洗洗乾淨備用;
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3蟲草花清水洗乾淨泡30分鐘左右備用;
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4鰵魚膠稍蒸3分鐘,清水泡一小時左右,洗洗乾淨,剪剪開,備用;
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5響螺片溫水泡一小時,飛水備用;瘦肉切2公分左右的大塊飛水備用;
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6將所有材料放進煲內,注入6碗水;
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7煲2.5小時左右,試味道,不夠味,調入適量食用鹽即可食用;
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8成湯色彩鮮艷,口感鮮美,香氣十足,魚膠膠質明顯,口感軟糯,毫無腥異氣味!
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