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原料
麵條魚 300克, 雞蛋 1個, 蒜薹 50克, 蔥 少許, 姜 少許, 鹽, 雞精, 白糖, 胡椒粉, 醬油, 料酒, 澱粉
步驟
1麵條魚洗凈後,去頭去尾,麵條魚的眼睛最腥
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2放入容器中加入2克鹽;1克胡椒粉;5克料酒腌制10分鐘
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3在10分鐘後,打入一個雞蛋抓勻
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4再加入10克澱粉,也別放多,要能吃出麵條魚的味來,抓勻備用
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5鍋中放油,燒至6成熱時,下入麵條魚,一定一根一根的放,千萬別粘連
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6只要定型就快撈出
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7第二次油溫升高7成熱,將麵條魚倒入
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8炸硬挺撈出
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9提前備好碗汁:鹽5克;雞精3克;白糖5克;胡椒粉1克;醬油5克;清水20克
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10鍋中放油,爆香蔥姜,蒜薹
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11放入炸好的麵條魚
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12烹入碗汁
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13快速炒勻碗汁即可出鍋
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小技巧
1.裹糊:軟體類的魚適合炸烹技法,通過裹糊及二次復炸,一定要把麵條魚炸硬實了,就不容易碰碎。 2.烹汁:提前調製好烹汁,烹汁的用量寧可少一點,別多了,入鍋後要讓麵條魚全部吸收。